Empower yourself and your female clients

The menstrual cycle, pregnancy, postpartum and menopause all come with their own circumstances that require knowledge and attention in order to best support the active females who seek out your services.

This is such an exciting area of pelvic health and is progressing rapidly. Updated guidelines, best practice and new research is being published all the time. But I get it, you know the women you work with deserve better but you’re busy. I will deliver all the information that you need in a simple, interesting, no BS way that is immediately applicable to your clients and patients.

It’s simple, once we know better, we can then do better and I’m here to help you know better.


“Great course – really helpful to show progression for managing return to activity/exercise/sport for this population. Filled a gap really – other courses teach the basic pelvic floor exercise information but not how to progress people past that whilst managing their symptoms to enable them to return to more high impact sport or activity”